{"id":7247,"date":"2020-10-08T02:02:56","date_gmt":"2020-10-08T02:02:56","guid":{"rendered":"https:\/\/ahm-honduras.com\/?p=7247"},"modified":"2020-10-08T02:11:21","modified_gmt":"2020-10-08T02:11:21","slug":"7247","status":"publish","type":"post","link":"https:\/\/ahm-honduras.com\/?p=7247","title":{"rendered":"WEBINAR: \u201cENTRENA TU CEREBRO, CAMBIA TU MENTE\u201d"},"content":{"rendered":"<p><strong>\u201cEntrena tu cerebro, cambia tu mente\u201d<\/strong>, fue la charla que el programa <strong>PROCINCO <\/strong>de la Asociaci\u00f3n Hondure\u00f1a de Maquiladores imparti\u00f3 el martes 6 octubre. La charla estuvo enfocada en la parte biol\u00f3gica, con lo cual el di\u00e1logo fue sobre la plasticidad y elasticidad cerebral, caracter\u00edsticas del cerebro de las cuales podemos sacar provecho para realizar cambios conscientes en el mismo.<\/p>\n<p>La disertaci\u00f3n estuvo a cargo de la Lic. Fany \u00c1vila, quien es facilitadora del Programa Procinco desde el 2009, cofundadora de SEHUDES (Seres Humanos Conscientes), Consultora Empresarial y Formadora de Formadores.<\/p>\n<p><strong>\u201cNo estamos hechos del todo, sino que nos vamos haciendo\u201d<\/strong> Jos\u00e9 Ortega y Gasset, citando a esta frase y al m\u00e9dico y conferencista Mario Alonso Puig, la Lic. \u00c1vila mencion\u00f3 que no somos seres acabados y que tenemos posibilidades para seguir avanzando, lo cual nos abre un abanico de oportunidades.<\/p>\n<p>La plasticidad cerebral nos permite:<\/p>\n<ul>\n<li>Convertirnos en pensadores el\u00e1sticos<\/li>\n<li>Responder adecuadamente ante momentos de traumas<\/li>\n<li>Generar ideas creativas ante situaciones de crisis<\/li>\n<li>Mantener una mente positiva en medio de la incertidumbre y el caos.<\/li>\n<\/ul>\n<p>Estos tiempos demandan la reinvenci\u00f3n del ser humano, a nivel personal y organizativo, pero a veces no sabemos c\u00f3mo hacerlo, y c\u00f3mo activar nuestros recursos creativos. Para ello, la plasticidad cerebral se convierte en la herramienta id\u00f3nea para este proceso de reinvenci\u00f3n, en donde incidimos conscientemente a trav\u00e9s de la estimulaci\u00f3n y los cambios en las conexiones de nuestras neuronas.<\/p>\n<p>El cerebro s\u00ed se puede modificar, est\u00e1 comprobado cient\u00edficamente, y tambi\u00e9n sabemos que no hay edad para aprender nuevas cosas.<\/p>\n<p>Plasticidad Cerebral viene de la adaptaci\u00f3n de nuestro cerebro, de su capacidad para reconfigurarse. Es el modo en el que nuestro sistema nervioso cambia a partir de su interacci\u00f3n con su entorno, y puede hacerse en tres aspectos espec\u00edficos:<\/p>\n<ol>\n<li>A nivel qu\u00edmico (neurotransmisores y c\u00f3mo influyen en nuestro estado de \u00e1nimo para promover el bienestar)<\/li>\n<li>A nivel de sinapsis (reactivaci\u00f3n de un circuito de neuronas para formar redes y se logra cuando aprendemos o desarrollamos habilidades nuevas)<\/li>\n<li>A nivel de neurog\u00e9nesis (producir nuevas neuronas en las regiones del bulbo olfatorio y el hipocampo, \u00e9ste \u00faltimo se desarrolla cuando aprendemos algo nuevo).<\/li>\n<\/ol>\n<p>La Elasticidad Cerebral es cuando trabajamos las zonas del cerebro que necesitamos activar ya sea la racional o creativa. Es la flexibilidad cognitiva que nos permite cambiar las velocidades y pensar sobre algo de m\u00e1s de una manera. Al tener elasticidad cerebral tenemos un pensamiento flexible y divergente, competencias altamente requeridas.<\/p>\n<p>La invitaci\u00f3n de la charla fue a comenzar a desarrollar nuevas destrezas, aprender nuevos conocimientos y activar nuestras zonas del cerebro para generar la plasticidad y la elasticidad que nos permitan adaptarnos a las condiciones actuales.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cEntrena tu cerebro, cambia tu mente\u201d, fue la charla que el programa PROCINCO de la Asociaci\u00f3n Hondure\u00f1a de Maquiladores imparti\u00f3 el martes 6 octubre. La charla estuvo enfocada en la parte biol\u00f3gica, con lo cual el di\u00e1logo fue sobre la plasticidad y elasticidad cerebral, caracter\u00edsticas del cerebro de las cuales podemos sacar provecho para realizar&#8230; <a class=\"read-more\" href=\"https:\/\/ahm-honduras.com\/?p=7247\"> READ MORE<\/a><\/p>\n","protected":false},"author":5,"featured_media":7248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"inline_featured_image":false,"footnotes":""},"categories":[53,55,37,45,44,14,51,58],"tags":[],"class_list":["post-7247","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-ahm-industria","category-capacitacion-covid-19","category-educacion","category-industria-textil","category-innovacion","category-news","category-covid-19","category-webinar","post_format-post-format-gallery"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" 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