{"id":7010,"date":"2020-08-08T03:58:53","date_gmt":"2020-08-08T03:58:53","guid":{"rendered":"https:\/\/ahm-honduras.com\/?p=7010"},"modified":"2020-08-08T03:58:53","modified_gmt":"2020-08-08T03:58:53","slug":"webinar-clave-del-exito-salud-mental","status":"publish","type":"post","link":"https:\/\/ahm-honduras.com\/?p=7010","title":{"rendered":"WEBINAR: \u201cCLAVE DEL \u00c9XITO-SALUD MENTAL\u201d"},"content":{"rendered":"<p>Describir el significado de salud mental y el impacto que tiene para alcanzar los resultados deseados a pesar de la adversidad, ha sido el objetivo de la charla ofrecida el jueves 6 agosto, por la Asociaci\u00f3n Hondure\u00f1a de Maquiladores a trav\u00e9s de su programa de capacitaci\u00f3n <strong>PROCINCO<\/strong>.<\/p>\n<p>La charla en l\u00ednea llev\u00f3 por tema <strong>\u201cClave del \u00c9xito-Salud Mental<\/strong><strong>\u201d<\/strong>, a la cual asistieron 92 personas y fue impartida por el Lic. Bayron Baena, quien posee 15 a\u00f1os de experiencia como catedr\u00e1tico universitario, ha sido Gerente General de empresas de Consultor\u00eda de Informaci\u00f3n y en el sector de la banca, adem\u00e1s lleva 10 a\u00f1os de acompa\u00f1amiento a Procinco.<\/p>\n<p>Durante la charla descubrimos tips claves para alcanzar el \u00e9xito, definido \u00e9ste, como el resultado feliz y satisfactorio de un asunto, negocio o actuaci\u00f3n.<\/p>\n<p>Entre estas recomendaciones claves est\u00e1n, distribuir adecuadamente el tiempo, conservar una actitud mental positiva, controlar las emociones, alejarse de los h\u00e1bitos negativos, hacer ejercicio, ser eficiente y responsable, entre otros.<\/p>\n<p>Asimismo, dialogamos sobre los factores que influyen en el nivel de salud mental y la personalidad, como la HERENCIA y sus rasgos fenot\u00edpicos y genot\u00edpicos, el AMBIENTE integrado por los valores, creencias, principios, normas y cultura del individuo y finalmente las SITUACIONES del entorno, que pueden ser predecibles o tan impredecibles como la pandemia del Covid-19 que estamos viviendo actualmente.<\/p>\n<p>Entre algunas caracter\u00edsticas que demostramos como personas que gozamos de una adecuada salud mental en relaci\u00f3n con nosotros mismos, con los dem\u00e1s y con las situaciones de la vida son:<\/p>\n<ul>\n<li>Practicamos la tolerancia con nosotros mismos<\/li>\n<li>Disfrutamos de los placeres sencillos y cotidianos<\/li>\n<li>Poseemos una amplia gama de intereses<\/li>\n<li>Somos capaces de dar y recibir amor<\/li>\n<li>No nos aprovechamos de los dem\u00e1s<\/li>\n<li>Utilizamos positivamente sus capacidades<\/li>\n<li>Nos trazamos metas posibles en su vida<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Al final de la charla, el expositor lanz\u00f3 el compromiso personal siguiente: \u00bfQu\u00e9 voy a hacer diferente de ahora en adelante para mejorar mi salud mental?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Describir el significado de salud mental y el impacto que tiene para alcanzar los resultados deseados a pesar de la adversidad, ha sido el objetivo de la charla ofrecida el jueves 6 agosto, por la Asociaci\u00f3n Hondure\u00f1a de Maquiladores a trav\u00e9s de su programa de capacitaci\u00f3n PROCINCO. La charla en l\u00ednea llev\u00f3 por tema \u201cClave&#8230; <a class=\"read-more\" href=\"https:\/\/ahm-honduras.com\/?p=7010\"> READ MORE<\/a><\/p>\n","protected":false},"author":5,"featured_media":7012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"inline_featured_image":false,"footnotes":""},"categories":[53,55,37,45,14,58],"tags":[],"class_list":["post-7010","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-ahm-industria","category-capacitacion-covid-19","category-educacion","category-industria-textil","category-news","category-webinar","post_format-post-format-gallery"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"noarchive, noodp, notranslate, max-snippet:40, max-image-preview:large, max-video-preview:15\" \/>\n\t<meta name=\"author\" content=\"Am\u00e9rico Hern\u00e1ndez\"\/>\n\t<meta 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